Southern Fried Fitness

MONDAY — FRIDAY @ 12:00 PM MONDAY — FRIDAY @ 11:00 AM MONDAY — FRIDAY @ 1:00 PM MONDAY — FRIDAY @ 12:00 PM

Overview

Follow the 80/20 fitness lifestyle with your host, Robin Shea. 


About

Southern Fried Fitness is all about falling in love with the SFF Lifestyle: living clean and healthy 80% of the time but always saving 20% for a guilt-free Southern indulgence. Robin Shea brings us lifestyle advice and healthy recipes, along with the Southern dishes we can still enjoy responsibly. 


Cast/Crew

Hosted by Robin Shea


Featured Episodes

EPISODE 721

Episode 721 Title

Mei tota debet graeco at, sale recteque ei est. Ad qui soluta inermis oporteat, ea elitr facilisi persecuti nam. Te ornatus suscipiantur eam, sed quando consetetur an. Vidit iudico putant et vim, ne duo congue inciderint, tation tempor populo ex nam. Nam ea modus placerat scribentur, vel summo.

EPISODE 720

Episode 720 Title

Mei tota debet graeco at, sale recteque ei est. Ad qui soluta inermis oporteat, ea elitr facilisi persecuti nam. Te ornatus suscipiantur eam, sed quando consetetur an. Vidit iudico putant et vim, ne duo congue inciderint, tation tempor populo ex nam. Nam ea modus placerat scribentur, vel summo.

EPISODE 719

Episode 719 Title

Mei tota debet graeco at, sale recteque ei est. Ad qui soluta inermis oporteat, ea elitr facilisi persecuti nam. Te ornatus suscipiantur eam, sed quando consetetur an. Vidit iudico putant et vim, ne duo congue inciderint, tation tempor populo ex nam. Nam ea modus placerat scribentur, vel summo.